MINERALS

Boron

Supports Bone Health:

Boron helps strengthen bones and increase bone density. It protects bone health by reducing the risk of osteoporosis.

Provides Hormone Balance:

Boron helps regulate hormone levels in the body. It especially ensures the balance of hormones such as estrogen and testosterone.

Improves Brain Functions:

Boron supports cognitive functions and improves brain health. It increases cognitive abilities such as memory, attention and concentration.

Reduces Inflammation:

Boron has anti-inflammatory properties and reduces inflammation in the body. It can relieve symptoms of inflammatory diseases like arthritis.

Supports Metabolic Functions:

Boron regulates various metabolic processes in the body. It plays an important role in energy production and macronutrient metabolism.

Strengthens the Immune System:

Boron supports the healthy functioning of the immune system. It increases the body’s resistance to infections and improves overall immune health.

Increases Calcium and Magnesium Absorption:

Boron increases the absorption of important minerals such as calcium and magnesium. This is critical for bone and dental health.

Supports Muscle Health:

Boron improves muscle functions and maintains muscle mass. It can prevent muscle weakness and cramps.

Provides Antioxidant Protection:

Boron increases antioxidant activity in the body, protecting cells from free radical damage. This slows down the aging process and reduces the risk of chronic diseases.

Supports Eye Health:

Boron protects eye health and reduces the risk of eye diseases such as cataracts. It supports vision and improves overall eye health.

Calcium (Ca)

Strengthens Bone and Tooth Health:

Calcium is the main component of the structure of bones and teeth. It is necessary for strong bones and healthy teeth, and reduces the risk of osteoporosis.

Supports Muscle Functions:

It regulates muscle contractions and relaxations. Prevents muscle cramps and weakness.

Provides Nerve Transmission:

It is necessary for the healthy functioning of nerve cells. Facilitates the transmission of nerve impulses and regulates neurological functions.

Provides Blood Clotting:

Plays an important role in the blood clotting process. Calcium is needed for wound healing and stopping bleeding.

Regulates Hormone Secretion:

Supports the release and regulation of hormones. In particular, calcium balance is ensured by parathyroid hormone.

Copper (Cu)

Supports Energy Production:

Copper plays an important role in cellular energy production. It supports the energy production processes of cells.

Strengthens the Immune System:

Copper supports the production and function of immune cells. It increases the body’s resistance to infections.

Protects Nervous System Health:

It is necessary for the healthy functioning of nerve cells. Facilitates the transmission of nerve impulses and regulates neurological functions.

Increases Iron Absorption:

Copper supports the absorption and utilization of iron in the body. Reduces the risk of anemia and increases oxygen carrying capacity.

Provides Antioxidant Protection:

Copper increases antioxidant activity in the body, protecting cells from free radical damage. It slows down the aging process and reduces the risk of chronic diseases.

Zinc (Zn)

Strengthens the Immune System:

Zinc supports the production and function of immune cells. It increases the body’s resistance to infections.

Accelerates Wound Healing:

Zinc supports tissue repair and allows wounds to heal faster. Reduces the risk of infection.

Supports DNA and Protein Synthesis:

Zinc is necessary for DNA and protein synthesis. It is important for cell growth and repair.

Provides Hormone Balance:

Zinc helps regulate hormones. It especially regulates testosterone levels.

Improves Taste and Smell Functions:

Zinc supports the healthy functioning of the senses of taste and smell. Provides improvement in sense of taste and smell.

Iron (Fe)

Increases Red Blood Cell Production:

Iron promotes the formation of red blood cells by supporting hemoglobin production. Reduces the risk of anemia and increases oxygen carrying capacity.

Supports Energy Production:

Iron plays an important role in cellular energy production. It supports the energy production processes of cells.

Strengthens the Immune System:

Iron supports the production and function of immune cells. It increases the body’s resistance to infections.

Improves Brain Functions:

Iron supports brain functions and improves cognitive health. It increases memory, attention and learning abilities.

Supports Muscle Functions:

Iron supports muscle health and prevents muscle weakness. It maintains muscle mass and increases overall mobility.

Iodine (I)

Supports Thyroid Functions:

Iodine is necessary for the production of thyroid hormones. It supports the healthy functioning of the thyroid gland.

Regulates Metabolism:

Iodine regulates the body’s metabolic rate. It supports a healthy metabolism by balancing energy production and consumption.

Supports Brain Development:

Iodine is important for brain development and cognitive functions. It especially supports brain development during pregnancy and early childhood.

Provides Hormone Balance:

Iodine helps regulate hormones. It protects hormone health by balancing thyroid hormones.

Improves Skin Health:

Iodine protects skin health and promotes skin cell renewal. It can help in the treatment of acne and other skin problems.

Selenium (Se)

Provides Antioxidant Protection:

Selenium is a powerful antioxidant that fights free radicals. It protects cells from oxidative stress and slows down the aging process.

Supports Thyroid Functions:

Selenium is necessary for the production and metabolism of thyroid hormones. It supports the healthy functioning of the thyroid gland.

Strengthens the Immune System:

Selenium supports the production and function of immune cells. It increases the body’s resistance to infections.

Protects Heart Health:

Selenium supports heart health and reduces the risk of heart disease. It protects the health of blood vessels and improves blood circulation.

Provides Anti-Inflammatory Properties:

Selenium has anti-inflammatory properties that reduce inflammation. Reduces the risk of diseases associated with chronic inflammation.

Magnesium (Mg)

Supports Muscle and Nerve Functions:

Magnesium regulates muscle contractions and the transmission of nerve impulses. Prevents muscle cramps and nervous disorders.

Strengthens Bone Health:

Magnesium helps strengthen bones and increase bone density. Reduces the risk of osteoporosis.

Protects Heart Health:

Magnesium regulates heart rhythm and supports heart health. It reduces the risk of hypertension by lowering blood pressure.

Supports Energy Production:

Magnesium plays an important role in cellular energy production. It supports the energy production processes of cells, increasing overall energy levels.

Strengthens the Immune System:

Magnesium supports the production and function of immune cells. It increases the body’s resistance to infections.

Manganese (Mn)

Supports Bone Health:

Manganese plays an important role in bone formation and maintaining bone density. Reduces the risk of osteoporosis.

Supports Metabolic Functions:

Manganese plays a role in the metabolism of carbohydrates, proteins and fats. Supports energy production and nutrient utilization.

Provides Antioxidant Protection:

Manganese has antioxidant properties that fight free radicals. Protects cells from oxidative stress and slows down the aging process.

Accelerates Wound Healing:

Manganese supports tissue repair and enables faster wound healing. Reduces the risk of infection.

Protects Nervous System Health:

Manganese supports the healthy functioning of nerve cells. Facilitates the transmission of nerve impulses and regulates neurological functions.

Phosphorus (P)

Supports Bone and Tooth Health:

Phosphorus plays an important role in the structure of bones and teeth. Together with calcium, it increases and strengthens bone density.

Supports Energy Production:

Phosphorus plays an important role in cellular energy production. It is necessary for the production of ATP (adenosine triphosphate).

Supports Cell Health:

Phosphorus is found in the structure of cell membranes and supports the healthy functioning of cells.

Provides pH Balance:

Helps maintain the acid-base balance in the body. This is important for the proper functioning of various biochemical processes.

Potassium (K)

Protects Heart Health:

Potassium regulates heart rhythm and helps lower blood pressure. It reduces the risk of hypertension and improves overall cardiovascular health.

Supports Muscle Functions:

Regulates muscle contractions and nerve conduction. Prevents muscle cramps and weakness.

Provides Fluid Balance:

Maintains fluid balance in the body and is necessary for electrolyte balance. This is important for the healthy functioning of cells.

Supports Nervous System Health:

Supports the healthy functioning of nerve cells. Facilitates the transmission of nerve impulses and regulates neurological functions.

Chlorine (Cl)

Supports Digestive Health:

Chlorine is necessary for the production of stomach acid (HCl). This supports digestion and ensures the breakdown of food.

Maintains Fluid and Electrolyte Balance:

Maintains fluid and electrolyte balance in the body. It is important for the healthy functioning of cells.

Provides pH Balance:

Helps maintain the acid-base balance in the body. This is important for the proper functioning of various biochemical processes.

Chromium (Cr)

Regulates Blood Sugar:

Chromium increases the effectiveness of insulin and helps regulate blood sugar levels. Reduces the risk of diabetes and keeps blood sugar in balance.

Supports Metabolic Functions:

Chromium plays a role in the metabolism of macronutrients. Supports energy production and nutrient utilization.

Regulates Cholesterol Levels:

Chromium can help regulate blood cholesterol levels. Protects heart health and reduces the risk of cardiovascular disease.

Molybdenum (Mo)

Supports Enzyme Functions:

Molybdenum is necessary for the function of various enzymes in the body. These enzymes play a role in the metabolism of amino acids and other compounds.

Supports Detoxification:

Molybdenum supports the activity of detoxification enzymes. It allows the body to eliminate harmful compounds more effectively.

Regulates Uric Acid Metabolism:

Molybdenum plays a role in uric acid metabolism and helps keep uric acid levels in balance.

Sulfur (S)

Supports Detoxification:

Sulfur supports detoxification processes and ensures the elimination of harmful compounds in the body.

Strengthens Connective Tissues:

Sulfur plays a role in collagen production and supports the health of connective tissues. Keeps skin, hair and nails healthy.

Supports Metabolic Functions:

Sulfur plays a role in the metabolism of amino acids and proteins. It supports energy production and the healthy functioning of cells.

Sodium (Na)

Provides Fluid Balance:

Sodium maintains fluid balance in the body and is necessary for the healthy functioning of cells. Provides electrolyte balance.

Supports Nervous System Health:

Supports the healthy functioning of nerve cells. Facilitates the transmission of nerve impulses and regulates neurological functions.

Supports Muscle Functions:

Regulates muscle contractions and relaxations. Prevents muscle cramps and weakness.

Each mineral provides a variety of important benefits for the body. Getting enough of these minerals in a balanced diet is critical to overall health and well-being. It is helpful to consult a healthcare professional before using any supplements, especially if you have health problems or are taking medication.